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Turquoise bottom of a swimming pool through water.

Find your personal fitness
in the water...

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Hamilton, Ontario, Canada

Toronto, Ontario, Canada

Three women participate in an aqua fitness class in an outdoor swimming pool.
A woman floats on her back in a swimming pool, supported by pool noodles, while meditating.

AQUA YOGA

Christa FairBrother LLC

A woman holds a dumbell behind her head.
Woman stretches while participating in a virtual fitness class from her home.

Hi, I'm Rikki!

Smart Fitness Choices 

People 40 years + who are looking for health and fitness options. Exercise helps build strong bones. Exercise can challenge memory and brain health. Exercise adds richness to life. Customized training sessions to help people do the things they want, need and love to do.

Questions or comments? Get in touch!

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