top of page
About Rikki
Services
Aqua Fit
Aqua Yoga
Personal Training
Articles
FAQ
Contact
More
Use tab to navigate through the menu items.
905-929-4182
5 Days, 5 Easy Exercises
All Posts
Add Exercise Today
Exercise Accountability
Search
Rikki Gross
Nov 1, 2023
5 Days, 5 Exercises, 5 Minutes (Week One)
Day 1: Leg Kicks Lie on your back. Knees bent, feet on the floor. Hold the back of your knees with your hands Keep your elbows straight....
bottom of page
